Garcinia cambogia, also known as tamarind, is a small fruit that resembles a pumpkin. Tamarind was first discovered in Indonesia where it was used as a food supplement due to its sour taste. Over the years, this plant has been discovered around different parts of the world. Some of the common ones include; Central and West Africa and South East Asia.
Free Trial Garcinia Cambogia as a weight loss supplement
Generally, Garcinia Cambogia brings with it a number of health benefits. However, in recent years, researchers are laying much emphasis on the weight loss properties of the fruit. The compound that ensures a quick weight loss among users is referred to as Hydroxycitric acid (HCA). This compound is believed to double or even triple the rate at which a patient loses weight.
How does it work?
HCA, Garcinia Cambogia helps patients to lose weight through two distinctive channels as discussed below.
1. Suppressing appetite.
Usually, Garcinia Cambogia increases the level of serotonin in a user’s body. Serotonin refers to a feel good neurotransmitter that is found on the human brain. Excessive weight is attributed to overeating. Many people tend to eat more when they are stressed. Therefore, reducing amount of stress on a patient affects his eating habits positively. In the long run, the body detects the change in amount of food taken. This results in more fats being released for burning and thus loss of weight.
2. Blocks fats
In order for the body to convert sugars or carbohydrates to fats an enzyme referred to as Citrate lyase must be present. HCA, present in Garcinia Cambogia inhibits enzyme citrate lyase and as a result leads to a decrease in formation of bad cholesterol as well as triglycerides.
Benefits of Garcinia Cambogia
Garcinia Cambogia contains a number of health related benefits, let us discuss some common ones.
Acts as fat burner
The extract contains fat burning properties. Using the supplement ensures that patients get sleek and healthy looking bodies. Additionally, the supplement contains anti-burners that help the body in fighting free radicals that are responsible for general body discomfort as well as aging.
When a patient takes Garcinia Cambogia supplement, the amount of carbohydrate and sugar that is converted to fat is drastically reduced. The fact that Garcinia Cambogia blocks fat content as well as burning it makes it one of the best weight loss programs.
Research shows that eating habits can be traced back to the type of emotions and moods experienced by a person. Garcinia cambogia extract reduces cortisol, a stress induced chemical, which can cause a patient to suffer from obesity.
As discussed earlier, tamarind was used by Asians as a food supplement due to its health benefits. Additionally, a patient who has suffered from excess weight can feel more at peace after losing the excess weight.
Reduced blood sugar
Taking Garcinia supplements can result into a general drop in blood sugar. This therefore eliminates all patients with blood sugar problems from taking the supplement.
It is advisable to avoid taking the supplement when pregnant. This can be linked to the fact that a growing foetus requires continuous intake of nutrients. In case you have discussed with your physician and decided to use this weight loss program, you should ensure that you buy the ones from certified US labs. This is due to the dangers associated with taking a counterfeit. Additionally, you can check the percentage HCA in the extract at hand- 60 % HCA is the recommended amount.
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